Counselling Services

I offer individual, relationship/couple, culture-infused (including LGBTQ), and multigenerational and family therapy to adolescents, adults, seniors, and adults with special needs.

I am competent to work with depression and anxiety, self-esteem issues, grief and loss, intergenerational difficulties, life transitions, seniors’ issues, marriage, pre-marital and relationship difficulties, adult special needs, LGBTQ, and I integrate a multicultural perspective into my work.

I have trained in various evidence-based theoretical models and have amongst others, expanded training in emotionally focused, cognitive behavioural, Adlerian, dialectic behavioural, brief psychodynamic, advanced experiential dynamic psychotherapy, and solution-focused therapies. I also have extensive training in multicultural, intergenerational, group and family therapies, as well as culture-infused and body-centered and mindfulness approaches.